USATF Pacific

2014 USATF Outdoor Open Track & Field Championships

Relive the 2014 USATF Outdoor Track & Field Championships!

Presented by The Pacific Association/USATF and the Sacramento Sports Commission

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Updated July 8, 2014

MTF Irene Obera wins SEVEN Golds, sets THREE WR at World Masters Champs!

Posted by on Aug 19, 2015 in PA Masters TF News, pausatf | 0 comments

More Info! Courtesy of Alan Kolling

Irene won seven gold medals in Lyon at the World Masters Championships that ended Sunday, setting three world records in the process: two WR relay marks plus a WR 80m hurdle time surpassing her Pride Meet WR time. She also took second in the 400m behind the Italian world record holder. PA masters runner Fei-Mei Chou also picked up two golds in the World Record 4x100m, 4x400m Relays and a bronze in the 400m (she is in 4x100m relay photo behind Irene).

Additional note from Irene Herman: “Irene’s gold medals came in the 100, 200, WR 80m hurdles, 200m hurdles, Long Jump, and both the WR 4x100m and 4x400m relays.”

Articles with More WMA Stories/Results

USA’s Winning W80-89 4x100m Relay Team: Irene Obera is on the far left.

WMA 2015: Women's 80-89 400m Relay Team

USA’s Winning W80-89 400m Relay Team: Irene Obera is on the far left.

XC Presidio XC Challenge To Be Moved To A New Venue Or Cancelled

Posted by on Aug 16, 2015 in pausatf, XC | 0 comments

Due to trail closures the existing course location will be unavailable. Race organizers are currently looking at other venues for the race. If unsuccessful, the race will be cancelled. Updates will be posted when available.

RW 3000m Race Walk Results 2015-08-16

Posted by on Aug 16, 2015 in Race Walking | 0 comments

The results from Sunday’s 3000m race are up, along with the updated grand prix standings, and the judging summary and lap sheets for the women’s and men’s races.

RR A word regarding age grading the Road Mile

Posted by on Jul 16, 2015 in Road Racing, XC | 0 comments

Those of you familiar with age grading may know that the age-grading tables for road races were significantly updated in 2015. Unfortunately, there has never been an age-grade table for the road mile; we have always had to use the track tables for the mile. This creates two problems. The whole concept of age grading is to allow the comparison of performances by runners of different ages and of different distances. When the age-grade table for one of those distances contains unrealistic and out of date numbers – the track tables have not been updated since 2005 – it produces age grades that have little relationship to those of other distances. Because age grading is such an important factor in Masters LDR, the USATF Masters LDR Committee has been looking for a table for of road mile that was much more in line with the tables for other road events. The schedule for Pacific Association’s Road Grand Prix Short Series provided a perfect opportunity to compare 5K and 1 Mile performances on fast courses that were only 8 day apart. Using the data from the Morgan Hill Freedom Fest 5K and the Marin Miracle Mile along with Jack Daniels VO2 Dot Max data, I was able to construct a mile road table using Alan Jones, up-to-date factors from the road 5K along with much more realistic Open Standard times to produce a table for the road mile that is much more in line with Alan’s 2015 tables for the longer road distances. Earlier this week I submitted my work to Alan for evaluation, and yesterday he approved my road mile table. Don Lein, the USATF Masters LDR Committee Chair also approved the table, so now it is part of the official 2015 road age-grading tables.

I have used this new table for age grading the Marin Miracle Mile.
Tom Bernhard