Rain or Shine

Sunday, 15 November 2009

William Jessup University

333 Sunset Blvd., Rocklin, CA 95765

What do you need to know?

• Registration:
• Roseville PAL is paying to have an automatic timer at this meet. For this to work you need to pre-register. Thank you!
• Registration requested by midnight Wednesday, November 11
• Register by sending an e-mail to [email protected] that contains:
• Title of e-mail: Nov 15 RPAL Express XC – athlete’s name, school name or club name
• Body of e-mail: Athlete’s Name, Date of Birth, Sex, USATF # (or state doesn’t have one); use form below if club or school
• Check the RPAL Express website (www.eteamz.com/RosevilleExpress) to confirm unattached, school or club entries have been received
• Same day registration is acceptable, but your name will not show up in same day results … only later in online results
• Cost:
• $6 per athlete (send your registration fees to RPAL Express, 1442 Deerfield Circle, Roseville, CA 95747)
• There will be no refunds so ensure your entries are correct
• Awards: Top 3 in each age division will receive a medal; participant ribbon to all who place 4^th and beyond in each race
• Results: Results will be posted within 30-minutes after each event is over and on the PA/USATF website within 2-days after the meet is completed
• Snack Bar: RPAL Express will provide a concession stand beginning at 8 am
• Volunteers: RPAL Express will provide all volunteers to conduct races
• Questions: Contact Maura Kent @ [email protected] or (916) 786-7288

Meet Timeline

• Packet pick-up / race day registration can begin 8:00 am
• Course walk through (occurs for all @ same time) 9:00 am
• Sub-Bantam race begins 10:00 am
• If small # of Sub-Bantams, Bantams will race @ same

time but each age group running their respective distance

• Order of competition (distance of race)
• Sub-Bantam (2K)
• Bantam / Midget / Youth Girls (3K)
• Race together but score separately
• Bantam / Midget / Youth Boys (3K)
• Race together but score separately
• Intermediate / Young (5K) (will compete as one age group)
• Same age division girls & boys will run together but score separately
• Last race of day: only Intermediate/Young will earn awards … but parents, siblings & coaches are invited to join in this race … cost is $6 per person

Age Groups

Driving Directions

• From Reno
  Take I-80 East to Rocklin. Take Highway 65 North (exit 106) toward Lincoln/Marysville. Stay on Highway 65 for 4.9 miles. Turn right on Sunset Blvd. (stop light intersection … major construction on off ramp). Move to left lane. Turn left onto Atherton Road (stop light entrance into college campus). Once into the campus, turn left in front of the first building and circle around to the back of the campus to park.
• From San Francisco

Take I-80 West to Sacramento, just as you finish crossing the Yolo Causeway (long low bridge between Davis and West Sacramento) move to the right side of the freeway and take the I-80 East to Reno exit. Follow directions above from Highway 65 North to the college

• From Modesto

Take I-99 to Sacramento. As you enter the Sacramento downtown area stay to the far left and take the Business I-99 loop towards Reno. Merge onto I-80 East to Reno. Follow directions in Reno from Highway 65 North to college.

Name of School, Club: ____________________________________________________